Ayurvedic Expert Dr Gopal Elevates Wellness Offerings at Conrad Maldives Rangali Island
Set within the calm turquoise waters of the Indian Ocean, Conrad Maldives Rangali Island is a…
On 17th March 2023, the world celebrates World Sleep Day with a global call to action to organize sleep health awareness activities. This year’s theme, “Sleep is Essential for Health”, aims to promote the global message of how vital sleep is to overall health. Without good sleep, one’s mental and physical health, as well as social well-being affects daily tasks. Alongside World Sleep Day, The Nautilus introduces the slumber ritual to aid guests with better sleep at night.
Sleep tourism, a relatively new concept in the world of travel, has been on the rise over the last couple of years. With the stress we encounter throughout the day in our lives, we find it difficult to fall asleep at night. The number of people with sleep deprivation increased at an alarming rate during the years of the pandemic due to the amplification of multiple mental health issues, as we spent weeks and months cooped up in a small space without the freedom of a peaceful mind.
At an ultra-luxury bohemian hideaway where time stands still, sleep becomes an activity you can be free to do any time you please. Guests are encouraged to rest easy, disconnect from the stresses of their daily lives, and participate in any activities leisurely, whether night or day. The Nautilus Slumber Ritual is a complimentary turndown service being performed by The Nautilus’s house masters (private butler service) on the evening of World Sleep Day. The evening turndown service begins with a hot bath filled with Omorovicza bath salts to help soothe tired muscles and promote blood circulation. A warm pot of herbal floral tea with a cup of mixed nuts is waiting at your bedside. Sleep-inducing lavender scent infused the bedroom, and light, calm music is playing in the background awaiting your return from dinner. A sleeping ritual to get you into the mood for a good night’s sleep.
For guests who would like to take the slumber experience to the next level, Solasta Spa recommends a 2-day slumber ritual, priced at USD 455++ per guest per day, including a collection of treatments such as body polis, restorative yoga and a body massage, a journey to better quality sleep. Guests can opt for this customisable 2-day slumber ritual in the comforts of their house or residences at the island resort.